Dental hygiene tips for healthy teeth & gums
Your teeth are one of the toughest parts of your body. They’re made to stand up to a lot of abuse during the day. However, they are not made to survive being under attack at night. If you grind your teeth while you sleep, it can cause serious problems. This is called bruxism, and it’s a common issue that many people don’t even realize they have.
The hardest part about bruxism is identifying it, because most people are sure they don’t grind their teeth. However, the body doesn’t lie, and if you’re grinding your teeth, you’ll experience the results in your waking hours. In the next few blogs, we are going to share ten signs that you’re grinding your teeth and it’s time to see your dentist.
Tooth Sensitivity
Some sensitivity to temperature is normal, but if you notice things are getting more sensitive, it’s time to pay attention. Your body is trying to tell you something is up.
Earache
If one or both of your ears hurt but you don’t have congestion, you are probably experiencing a side-effect of the intense muscle contractions that come with grinding your teeth.
Indentations on the Tongue
When you grind your teeth, parts of your tongue get pressed and rubbed repeatedly. If you notice your tongue has persistent indentations in the same places, it’s time to check in with your dentist.
Don’t let bruxism affect your quality of life. It’s a common enough issue that there are successful, simple solutions for it. Contact our caring office in Beaumont today!
Book Appointment to find out which treatment might be best for you.