Dental hygiene tips for healthy teeth & gums
Tooth enamel is the strongest substance in the body and it is highly prone to decay. When your teeth are subjected to destructive material like beverages and sticky food, the risks of damage and injury goes high. It means consuming too much of acid in drinks and food could wear away your enamel. Listed below are some suggestions that can help you fight back with enamel loss.
What is Tooth Enamel?
Tooth enamel is the hardest substance of tooth that secures the soft and inner tooth, called dentin. If the enamel is exposed to acidic substances, they start breaking down. This is why it is equally important to properly brush and floss your teeth at least twice a day. This ensures that harmful material don’ t stay in contact with the tooth enamel for too long.
Tooth damage or oral injury can also result in enamel loss. Similarly, chipped or cracked teeth exposes the inner part of teeth, thereby making it vulnerable to decay. Teeth grinding also wears down the enamel.
How It Looks Like?
Enamel loss occurs in various forms like discoloration, sensitivity while consuming hot or cold drinks and teeth are easily chipped or cracked. These symptoms straightly indicate towards enamel loss. Tell your dentist about it as soon as you experience it so that the issues can be addressed right away.
How to Replace a Lost Enamel?
Once an enamel is lost, it can’t be replaced. A weakened enamel can however be salvaged via a process called remineralization. This process replaces lost minerals and make it strong once again. There are certain product types that help in remineralization like fluoride, fluoridated toothpaste and food types that are high in calcium. It acts as a barrier between your teeth and substances like sugar, starch, acid, thereby protects the weakened enamel and your teeth.
If any kind of damage is caused to the Enamel, the sensitive part of your teeth will be exposed to destructive substances and it will be more susceptible to breakage. This turns out to be extremely sensitive and painful. Since the enamel protects the inner part of the tooth, without it, the teeth would decay very quickly, resulting in tooth loss and oral infection.
Brushing and flossing really helps in fighting back with enamel loss. Dentists often recommend fluoridated toothpaste as the most effective daily prevention method. You can also use a mouthwash that fights against enamel loss. It helps in adding extra protection throughout the day. Similarly, visiting your dentist every 6 months for a professional cleaning can also prevent enamel loss.
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