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How Do Hormonal Changes Affect Women’s Oral Health?

Women are more prone to oral health problems due to the different hormonal changes that they undergo during their lifetime. Hormones in women don’t only affect their oral by affecting the blood supply to the gum tissues, but also because of harmful toxins by the plaque.
Due to these types of changes, women are more vulnerable to periodontal diseases that occur at certain stages of their lives.
What Are the Situations That Put Women at a Stage Where There are Risks Related to Oral Health Problems?
According to the World Health Organization, it is found that there are five sets of specific situations that fluctuate the level of hormonal imbalances in women and even make them more susceptible to oral health problems.
It happens more often during the monthly menstrual cycle. Most women consume birth control pills while getting intimate with their partners without the advice of a gynecologist and suffer from oral problems later.
If the right type of medication isn’t available at the time of pregnancy, then there is a probability that her oral-health might deteriorate with time.
Menopause is another stage in her life when the menstrual cycle comes to a halt due to the natural depletion of ovarian oocytes because of aging. It has been diagnosed that after a woman experiences to miss her menses for 12 consecutive months. The menopause has also been connected with potential oral health diseases.
Puberty
It is a phase that comes in every girl’s life where she experiences a spectrum of changes in her body, and in her first period, she is advised by her mother to consume foods that are less tangy and spicy. During puberty, the production of female hormones like estrogen and progesterone increase the blood flow to the gums, and often change the way gum tissues react to irritants in plaque. It causes the gum tissue to become red and tender, and this is the reason why women experience bleeding while brushing and flossing.
Monthly Menstrual Cycles
Women face hormonal changes way early in their life due to the increase in the production of progesterone that occurs during the menstrual cycle. Whereas some women experience oral changes that consist of swollen gums and salivary glands, there can also be a development of canker sores.
In some women, menstruation gingivitis generally happens a day before the onset of the period and straightens out after the period starts.
Usage of Birth Control Pills
Sometimes women do experience inflamed gum tissues that occur because of the body’s exaggerated reactions to the toxins that are produced directly due to plaque. Women who consume birth control pills that contain high-concentrated progesterone increase the hormone level in their body.
Thus, it is quite essential for women who often consume birth-control pills to consult a dentist because the more secure their oral health becomes, the lesser issues related to their health and future child will be.
Pregnancy
It is one such phase in a woman’s life where hormone levels change considerably.
It happens because of the constant increase in the levels of progesterone, which as a result surges the diseases related to the gums.
From the duration of the second month of pregnancy to the eighth month, most women suffer from pregnancy gingivitis. Thus, proper consultation with the reputed dentist becomes the need because frequent professional cleanings of their teeth reduce the chances of developing gingivitis.
Menopause
A woman in her late forties does witness the missing of her timely periods, and at that stage, she bears the menopause. It is the period where she faces several oral changes that arise owing to her advanced age. Due to which they consume medication that is low in the concentrations of harmful acids, that seldom advance the hormonal imbalances.
There are times when women experience oral changes that include altered taste, burning sensations in the mouth, increase sensitivity to hot and cold foods, and decreased salivary flow that further results in dry mouth.
Apart from feeling unpleasant at times, many women often experience dryness in their mouth that is propounded by teeth decaying as well as gum disease.
Why Does Dryness Happen During Menopause?
It is because of the less availability of salvia fluids propelling inactivity of less moistening and least neutralization of acids produced by plaque which catapults dryness in the mouth. Perhaps this is the reason why women above their 40s should not consume counter-effective medicines.
This goes to show that women need to take care of their oral health in different measures at the different stages of their lives. And that any subsequent changes in their hormones have a direct impact on their oral health.

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Dental care

Are Sweets Really Bad for Your Teeth?

It is not unknown that sugar is harmful to your teeth. The reason for that is the way the sugars feed the harmful bacteria in your mouth, leading to the eventual enamel erosion and untimely cavities in your teeth. What is also true is that sweets are hard to stay away from; not only that, if you have kids, keeping a check on what they eat is imperative, but you are sooner or later compelled to give them sweets. But what if we tell you that sweets aren’t that bad for your teeth? Well, there is a cheat code to snacking on sweets and still protecting your teeth effectively.

  • Love Chocolates? Switch to its Darker Companion! Who doesn’t love chocolates? It is the most popular sweet there is, and we can understand if you crave this after every meal! But chocolates can harm your teeth and most definitely so. We won’t lie on that. Although, if you choose dark chocolate, by which we mean the actual dark chocolate, then you can skip on the milk and sugar, which means skipping on potential tooth decayers. Dark chocolate, on the other hand, contains Polyphenols. These lead to preventing sugar from building to acid. So the next time you reach out to grab a bar of chocolates, get yourself all-natural dark chocolate and eat guilt-free.
  • Choose Fruits all the Way Even approved by the dieticians, good on your calorie intake and your teeth, eating fruit can help you combat those sweet cravings with minimal damage. But there is something to be careful of here too, eating fruits that are high in citric acid can be harmful to your teeth too. The high amount of acid in them can lead to enamel erosion too. So rather than helping your health, acid-rich fruits can harm your teeth more.
  • How About a Slice of Apple Cheesecake? Reading this would have appalled you! But what if we told you that apples help remove plaque from the teeth and cheese neutralizes the acidity that is already in your mouth. Having a combination of apple and cheese in a moderate amount can help you combat tooth damage effectively.
  • Xylitol is Your New Friend! You need to check the nutrient makeup of the fruits that you consume, and if they contain Xylitol, then you can naturally fight the harmful effects of acid build-up on your teeth.The best things in the world are indeed sweet. And there is no need for you to be bereft of the world of desserts. All you need to do is to have the right choices and the desired nutrient makeup for you to combat the ill-effects of the acid build-up on your teeth. The way you count calories to snack smart, you can also see your desserts a bit closer to identify how you can satiate those cravings and still protect your teeth. Last but not least, never forget no matter what you eat, moderation is the key to it all!

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