Month: April 2020

Have you ever wondered why the last stage of human life is generally talked of lacking the proper functioning of some essential senses? It also speaks of either no teeth or only a few of them existing at that time of death. This is mostly because the majority of people ignore the amount of care they need to give to their teeth.

Given below are a few ways to keep your teeth strong and healthy.

Include flossing in the routine

Many people skip flossing as an essential activity, as they feel brushing will be enough to keep their teeth in a good state. However, this is a mere misunderstanding that calls for some clarity. No doubt, brushing two times a day is essential, but it does not clean the gap between the teeth. Moreover, flossing is also necessary to remove the food debris and plaques from the edges. Hence, complement your brushing with flossing to ensure a complete cleaning process.

Avoid smoking

Even though smoking does no god to organs, many people get addicted to it and let their teeth too get affected poorly. It not only turns your teeth yellowish but also gives you bad breath. Also, it reduces the saliva production that quickly let the tarter and bacteria to get accumulated in the mouth and cause the decaying further.

Have lots of water

Regular intake of water is a must to wash away the remaining food and bacteria after you have anything. It also helps you get rid of the leftover pieces of your mouth. Thus, add rinsing your mouth in the to-do list as a post-meal process.

Take a healthy diet

Like the other parts of your body, your teeth too need a diet full of nutrition so that they grow at their best condition. Do include the calcium-rich foods like fat-free milk, cheese, almonds, dark green leafy vegetables, etc. in your diet to give strength to your teeth. Some amount of phosphorus too in the form of eggs, lean meat, beans, etc. will be beneficial.

Limit acidic food and sugary drinks

Acidic food and sugary drinks can be hazardous to the tooth enamel that guards your teeth. It is so because the acid in the diet fractures the enamel and allows the bacteria to enter the tooth surface. Thus, avoid these acidic foods, if not wholly, limit them to a certain amount.

Use proper dental objects

The proper toothbrush and toothpaste can make a big difference in your dental hygiene. With the right objects, make sure you brush the right way. Brush your teeth for at least two minutes and always use Fluoride toothpaste for the purpose as it helps you fight tooth decay and strengthen your teeth enamel.

Your dental hygiene is the key to strong and healthy teeth. However, even after proper maintenance, if you feel, your teeth are becoming vulnerable to any disease or decay, see your dentist without any delay and let him know every detail related to the issue.

Book Appointment to find out which treatment might be best for you.

In a series of several dental problems, one significant issue is having an impacted tooth. In the dental terms, ‘ impacted’ means a tooth that has not erupted correctly. That means it is not able to come out of the gums and is blocked. Well, there are a few possible reasons for it. The basic hindrance to its coming is that there is no room for it. In simple terms, the lack of space in the bone is a broad cause. Now, as the lower molar teeth are the last to erupt, mostly they are the ones to be impacted.

Symptoms of Impacted tooth

Having an impacted tooth may cause several problems. It will also harm the neighbouring teeth and create crowding. In addition to it, it can push the already erupted teeth into wrong, unhealthy positions. The overcrowding and ill-positioning can definitely affect your appearance, consequently hurting your self-esteem. Now how can you make out the presence of an impacted tooth in the early stages? Well, there are no visible symptoms in many cases. In other cases, you can observe the following signs-

Redness, swelling or bleeding in the gums

• Bad breath
• Pain while chewing or biting
• Strain in opening mouth
• Bad taste in the mouth
• Pain in the jaw

An impacted tooth also makes your teeth vulnerable to cavities. In children, it leads to gingivitis, causing them pain and uneasiness. They will not be able to eat their food properly, which will turn them weaker. That is why it is imperative to see a dentist as soon as possible.

Prime causes

For some, an impacted tooth is no big deal, as it causes no pain. But in other few cases, it can cause a massive disaster inside your mouth. This is so because an impacted tooth pushes another tooth, and this chain continues further, and the consequence is a complete misalignment of the teeth. You must know that this disaster can just come to you at the age of 17-21, when your appearance is a prime concern for you, as the wisdom teeth (usually the last teeth to grow), erupt at this stage only.

There are various reasons for an impacted tooth-like small size of the jaw, twisted, and displaced teeth. All these reasons lead to the same cause; lack of space in the bone. Genetics also has a role to play here. Thus, If your parents had an impacted tooth, you have more chances of developing the same.

How is the impacted tooth treated?

As soon as you find the symptoms of an impacted tooth, see a dentist for the treatment. He will examine the teeth and perform an x-ray to find the exact cause. Treating an impacted tooth can vary from simple to complicated processes. It depends on the severity. Sometimes, removing the baby tooth can solve the problem as it will make room for a permanent tooth.

But, in other cases, an impacted tooth may need eruption aids like braces and brackets or even surgery. Surgery may take a few days for recovery.

Be early on the treatment and ensure healthy recovery!

Book Appointment to find out which treatment might be best for you.

You must have been brushing for years now. But how long do you brush your teeth daily? Are you aware that brushing should be at least done for 2 minutes so that it benefits your teeth exactly as you want it to do?

Let’s start this with the few guidelines that you should follow when it comes to achieving healthy teeth

• Brush your teeth at least twice a day, with a fluoride toothpaste.
• Floss them every day before bedtime.
• Eat a limited amount of snacks and avoid too many cold drinks.
• To ensure your brushing is effective, visit a doctor every six months.
• Get your teeth cleaned periodically.
• Brush your teeth for 2 minutes.

Now, this last point makes brushing sound like a chore that is to be accomplished. Well, your kids may find it annoying, but you gotta tell them, it’s necessary. Make their brushing activity a fun activity by using some tricks.

Why is brushing your teeth important?

Before putting effort into a task, we need to understand why it is essential. Thus, before you make it funny, also tell them, what is the reason to brush. Tell your kids that if they don’t brush, their teeth will become a home for the bacterias who will then create plaque, a sticky substance, further leading to decay. Show them pictures of damaged teeth due to improper brushing. Motivate them to brush their teeth by telling them that their favorite cartoon also brushes his teeth daily.

Tips to add fun in brushing

There are various ways to add fun to the brushing of your kid’s teeth.

1. Give them an appealing brush- A brush with their favorite cartoon might make them use it. You can use a designed brush having their favorite cartoon character. Else, give them choices, and ask to select one. Get them toothpaste having a good taste, so that they enjoy it more. Thus, make their brushing special.

2. Brush with them- Many children like to copy their parents. Whether it is about those boys who admire their father’s shaving process or those girls who keep a watch when their mother applies makeup, they do like to copy you. Brush with them and make it fun.

3. Introduce some games- If your kids find it challenging to brush for 2 minutes, include some games in it. Get them some toys and ask to take care of his teeth before theirs. It will surely make a difference.

4. Play some music- You can play their favorite music for 2 minutes and do some activities like dancing, humming and ask them to do the same. It will not remain a prolonged tedious activity then.

5. Organize healthy competitions- Siblings can have a brushing competition, in which they have to brush continuously for 2 minutes. This will inculcate a lifelong brushing habit in them.

6. Challenge them- Some kids are very keen on taking challenges. Ask them to complete the challenge for brushing their teeth for 2 minutes.

These methods will keep your child engaged with his brush for the desired time and add fun to the process.

Book Appointment to find out which treatment might be best for you.